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Peoples plates were smaller, we ate less food, and we were in trim shape for the most part. Look at your grandparents pictures and those of your great grandparentsa picture is worthwords. People ate leaner and survived at a thinner weight. okinawa
flat belly tonic reviews Compare a restaurant plate then to one now that you can get from Atlantic City or Las Vegas Buffets. Those plates are HUGE. In these days of supersizing, buffets, and large dinner plates, the mindset is quite different. We expect a full plate these days, and we expect second helpings of what we like.