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7 tips for perfect hair

Starting today we aim to have perfect hair . Who signs up? I imagine all of them! If we had a magic wand, it would be very easy to make our hair strong, healthy, shiny, silky and hydrated, just like the one in the advertising models!

What if I told you that you don't folexin results need a magic wand to do it? You just have to read these 7 care tips . Cheer up! These are simple tips and the results will surprise you.

# 1 brush you every day
Do you want your hair to grow quickly? So you should befriend the brush. This trick is very easy: to have healthy and beautiful hair, comb it at least 3 times a day, one of them before going to sleep. This stimulates the blood circulation of the scalp and contributes to healthy growth.

# 2 rinse with cold water
Engrave it in your memory: the rinse should be with moderately cold water or, at most, lukewarm. It does not mean that you have to take a freezing shower, it is simply the last rinse. Hot water damages the scalp, making the hair look dry and dull. The cold, on the other hand, seals the cuticles, leaving it much brighter and silkier, since it better reflects light. And last but not least, it also accelerates its growth. Wow!

# 3 Do not abuse the dryer or the iron

Exposure to heat can dry out hair and cause it to become dull and lifeless in the short or long term. That is why it is important not to be addicted to the dryer (a little is not denied to anyone). Ideally, dry it with cold or warm air and in small sections for a short time. That is, do not point the dryer firmly on the same lock and do not move it. Advice? Try using dryers with ion technology as they do less damage.

The same goes for flat irons: don't use them every day and try to keep the temperature moderate, or you could burn (literally) the hair fiber. Before exposing your hair to heat, don't forget to protect it with some serum.

# 4 Say goodbye to knots

How annoying knots are ! Not only do they make our hair messy, they also make any hairstyle impossible. A trick to easily untangle yourself? After bathing, put on some styling cream and take the knots apart with your fingers to avoid breakage.

# 5 Cut your ends every now and then

Cutting your ends won't make your hair grow faster ... It's a myth! Anyway, you need to do it to make it grow healthy, and look more beautiful and cared for.

But if your thing is not to go to the hairdresser, perhaps you should try some special treatment product so that your tips always look beautiful.

# 6 Take care of your hair from external agents

If possible, do not abuse tinctures or chemical treatments, and opt for some of good quality.

On the other hand, you should also protect your hair from the chlorine in the pool and from the beach sun. A swimming cap or hat could be your great allies.

# 7 I followed a balanced diet
To finish the list, it is important that you consider a tip that does not have much to do, or at least not directly, with aesthetic care. However, it is as or more important than them. To have the perfect hair, you have to start from the basics: follow a healthy diet. We should eat plenty of vegetables, fruits, fish, nuts, dairy products and drink plenty of water.